Wow…I really do have a lot of bad behaviors! This is a big one for me. It has caused a lot of stress in my life arguing with people over things that really don’t matter. I’m still working on it but I’m getting better. The absolute worst is when you are insisting that you are right and someone google’s it and proves you are wrong. Ugh…I hate that! I mean, it never happens to me but I can imagine! I kid, of course. More than the need to be right; I like to make sure the informa

But the most important thing that will lead you to your passion is mindfulness. It’s not only great for finding your passion but for enjoyin

(Thank you Marcy for this awesome picture!) Did you ever date a nerdy guy but they had so much confidence they were cool? I had a boyfriend once who wasn’t great looking and kind of nerdy. But he was so sure of himself and who he was that he didn’t seem nerdy at all. This guy had something that I always lacked…a ton of self confidence. He knew exactly who he was and he was more than okay with that. I so admired that about him. I know that gaining confidence in yourself is eas

When is the last time you just stopped and took in your surroundings? Just looked around right where you were and took it all in. Has it been awhile? Where are you right now? Stop for a moment and take in your surroundings. Find something beautiful to focus on and enjoy the moment. Give it a few minutes. Look at the sky, some flowers, a sunrise or sunset. Take in the scene at your home. I’m sure you put a lot of time and effort into decorating your house. Look at it. Apprecia

When I got my first full time job I moved about an hour from my hometown and it was the first time I was living on my own. My friend Lesley went to the dollar store and bought me a laundry basket and filled it with all kinds of things you need for your first apartment. Measuring cups, spoons, dustpan, utensil sorter, all that sort of stuff. It was so awesome and I truly appreciated it. She enclosed a note that I left up on my t-v stand for a very long time saying how brave I

It’s Monday! Let’s get this week started off on the right foot. In contrast to last week when I talked about behaviors you should get rid of…this week I would like to talk about behaviors you should adopt. And the first one is to be complimentary to others. Have you ever had a stranger tell you how much they like your shoes? Doesn’t it make you feel so good? Pay it forward! Or be that person to start it. It’s so easy to do and can really make someone else’s day. And I believe

Do you have to be in charge of the plans for your girls night out? The great thing is if you let someone else do it you may end up finding s

So, it seems I’ve gotten off course as usual. My point is…I am loving the process of building this business. I am loving the work it takes t

Just keep searching for what brings you joy. And then do it as often as you can. And once you find something don’t stop looking for new thin

So whatever you have been dreaming about doing…stop dreaming and start doing! Just do it. Whatever it is. You may suck at it at first but pr

I wasn’t a kid with a lot self confidence. I felt pretty insecure and unsure of myself most of the time. But I was always a story teller or trying to entertain in some way. I would put on little shows for my family. I loved to dance even though I wasn’t really good at it. I tried to take lessons but at my first session we were told to move about the room in any way we wanted. To just let go and dance and make movements. ???? I was way to insecure to do something like that. Th