We tend to hold ourselves back with limiting beliefs. A limiting belief is something you tell yourself that holds you back and is usually...

I have had a life long struggle with my body and how it looks. Anyone else? I grew up in a diet household. My mom was always on a diet tr...

Oh, there is so much I could pick apart about this photo. We all tend to focus on what we don't like. The wrinkles on my forehead. That l...

To end the week about our discussion of resilience I wanted to make sure you know that you can't be ON all the time. And when you aren't....

We have been focusing on being resilient this week. When it comes to attaining a goal or reaching toward the life of your dreams...you ha...

This is a picture of my siblings on a recent trip out west. We saw some little kids pose up on the rocks and we all jumped up after, forg...

Our focus on persistence continues and we can't talk about that without talking about resilience. The definition of that is...the capacit...

We've been talking about assessing our life this week. What is working and what isn't? Are you doing things that are bringing you closer ...

While keeping up your persistence in the drive to the life of your dreams...always remember, you can do it all your way. There is no road...

Comfort and complacency is the enemy of a satisfying life. We tend to get into regular routines and it takes some work to break out of th...

When it comes to persistence, just as important as keeping up with things that will bring you closer to the life of your dreams is not do...

How is y0ur life looking these days? Are you getting closer to your dream life, further away or pretty much the same? As we continue to t...

We've been talking about persistence all this month and I don't know of a greater example of that than 9-11. They tried to break us that ...

Persistence. It can tough to keep going. It can feel like you are getting nowhere and cause you to lose momentum. This may be a good time...

Do you ever feel like the weight of the world is on your shoulders? Full disclosure....I just wanted an opportunity to share this picture...

I love this quote from Ed Mylett. I discovered Ed when I went to the Rise business conference and he is a great motivation speaker. He ha...

This picture right here is my whole world. Me, my hubby and my girl, Tucker at the Jersey Shore where we are lucky enough to call home. O...

Consistency is one of those words that has different meanings depending on what you are talking about. For today's purposes I will be ref...

In order to maintain persistence in striving toward your hopes, dreams and goals...you need to feel confident in who you are and the life...

Oh, it's a brand new month and brand new focus. All this month we will focus on Persistence! With a capital P! Persistence is the only wa...